Cod Fillet has less impact on blood sugar than Bangor Loaded Baked Potato Soup Mix
Bangor Loaded Baked Potato Soup Mix
Cod Fillet
Bangor Loaded Baked Potato Soup Mix
Cod Fillet
Comparing Key Nutrients
| Nutrient | Bangor Loade... | Cod Fillet |
|---|---|---|
| Carbs | 25.0g | 12.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 8.0g |
| Fat | 5.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bangor Loaded Baked Potato Soup Mix
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED VEGETABLES (POTATOES, ONIONS, CHIVES), NON-DAIRY CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DI-POTASSIUM PHOSPHATE, MONO AND DI-GLYCERIDES, NATURAL FLAVOR, ANNATTO COLOR), FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES], SALT, LACTIC ACID, NATURAL FLAVORS), SWEET WHEY, NATURAL BUTTER POWDER (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC), NATURAL SOUR CREAM FLAVOR, BLEU CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CHEESE POWDER (DEXTROSE, MALTODEXTRIN, WHEY SOLIDS, CORN STARCH, SILICON DIOXIDE, SALT, GUAR GUM, NATURAL COLOR), SEA SALT, ONION POWDER, SPICES.
Cod Fillet
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bangor Loaded Baked Po...
Vitamins
Minerals
Cod Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bangor Loaded Baked Potato ...
Cod Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bangor Loaded Baked Potato Soup Mix Tags
Cod Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cod Fillet
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