Which food has less impact on blood sugar?

✅ Less blood sugar impact

Premium Hungarian Mushroom Soup

The Fresh Market, Inc.
BSI Score:
20

Homestyle Ramen Noodle Soup

Nissin Foods Usa Co Inc
BSI Score:
46
Nissin Foods Usa Co Inc Branded Other Soups
The Fresh Market, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Premium Hung... Homestyle Ra...
Carbs 11.0g 25.0g
Sugars 3.0g 1.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 10.0g 8.0g

Estimated Blood Sugar Response

Compare Premium Hungarian Mushroom Soup vs Homestyle Ramen Noodle Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Hungarian Mushroom Soup

Homestyle Ramen Noodle Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Hungarian...

Homestyle Ramen N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Hungarian Mushroom Soup

Serving size 245.0 Gg

Calories 149

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%
Sodium 769.3mg 33%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 58.8mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF STOCK (WATER, BEE FLAVOR [COOKED BEEF AND BEEF STOCK, SALT, BEEF FLAVOR, FLAVOR, POTATO FLOUR, ONION POWDER, CORN OIL]), MUSHROOMS (WHITE, OYSTER, SHIITAKE, PORCINI), MILK, HEAVY CREAM, SOUR CREAM, (CULTURED CREAM, NONFAT MILK, RENNET), ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: PAPRIKA, BUTTER (CREAM, WATER, SALT), DILL, WHEAT FLOUR, SALT, MADEIRA WINE, SPICES AND NISIN PREPARATION.

Homestyle Ramen Noodle Soup

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 810.0mg 35%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL, SAFFLOWER OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Hungarian Mush...

Vitamins

Vitamin C 1% DV
Vitamin A 23% DV

Minerals

Calcium 2% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Ramen Noodle...

Minerals

Calcium 5% DV
Iron 38% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Premium Hungarian Mushroom Soup Tags

Homestyle Ramen Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Fresh Market, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2067814

Report Data Issues for Premium Hungarian Mushroom Soup

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038286

Report Data Issues for Homestyle Ramen Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management