Which food has less impact on blood sugar?

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade has less impact on blood sugar than Jelly Roll

Jelly Roll

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

BSI: 88 - High Impact
BSI: 30 - High Impact

Jelly Roll

g
Croissants, Sweet Rolls, Muffins & Other Pastries Prairie City Bakery Company Branded

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

g
Other Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Jelly Roll Meijer, Frui...
Carbs 46.0g 15.0g
Sugars 31.0g 14.0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jelly Roll

Meijer, Fruit Dri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jelly Roll

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 239.7mg 10%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.3mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, HIGH FRUCTOSE CORN SYRUP, DESICCATED COCONUT, FOOD STARCH-MODIFIED, RASPBERRIES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MILK WITH VITAMIN D, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, SORBITOL, CORN STARCH, GLYCERIN, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR WITH SULFITES, RED 40, BLUE 1, GUM TRAGACANTH, XANTHAN GUM, YELLOW 6, YELLOW 5, SODIUM METABISULFITE PRESERVATIVE.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, MODIFIED FOOD STARCH, RED 40, ACESULFAME POTASSIUM, NEOTAME, BROMINATED VEGETABLE OIL, SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jelly Roll

Vitamins

Vitamin A 13% DV

Minerals

Calcium 12% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Fruit Drink, P...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jelly Roll

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 8 more

Meijer, Fruit Drink, Pink L...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Prairie City Bakery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2070444

Report Data Issues for Jelly Roll

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638264

Report Data Issues for Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade