Which food has less impact on blood sugar?

Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon has less impact on blood sugar than Mango Habanero Wing Sauce

Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon

Mango Habanero Wing Sauce

BSI: 11 - Moderate Impact
BSI: 32 - High Impact

Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon

g
Candy Guangdong Shantai Foodstuff Co., Ltd. Food Branch Branded

Mango Habanero Wing Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Sour Popping... Mango Habane...
Carbs 5.5g 16.0g
Sugars 4.2g 14.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sour Popping Cand...

Mango Habanero Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon

Serving size 5.5 Gg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g

* 1.3g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS FOR LOLLIPOP: SUGAR, MALTOSE SYRUP, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS: FD & C RED#40, FD & C YELLOW 5, FD & C BLUE 1. INGREDIENTS FOR POPPING CANDY: SUGAR, MALTOSE SYRUP, LACTOSE (A MILK DERIVATIVE), MALIC ACID, ARTIFICIAL FLAVOURS, ARTIFICIAL COLORS (FD & C RED#40, FD & C YELLOW 5, FD & C BLUE 1), CARBON DIOXIDE.

Mango Habanero Wing Sauce

Serving size 35.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 3.2mg 0%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), VINEGAR (DISTILLED, APPLE CIDER), MANGO PUREE, CORN STARCH, MOLASSES, HABANERO CHILI POWDER, CANOLA OR SOYBEAN OIL, ANCHO CHILI POWDER, GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sour Popping Candy Wit...

No significant vitamin or mineral data available

Mango Habanero Wing Sauce

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sour Popping Candy With Lol...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 2 more

Mango Habanero Wing Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon Tags

Mango Habanero Wing Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Guangdong Shantai Foodstuff Co., Ltd. Food Branch
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1121268

Report Data Issues for Sour Popping Candy With Lollipop, Passion Fruit, Grape, Lemon

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639343

Report Data Issues for Mango Habanero Wing Sauce