Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes
Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Raspberry Fl... | Almondra, Al... |
|---|---|---|
| Carbs | 17.0g | 11.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.0g | 11.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE FRUCTOSE SYRUP, WHEAT FLOUR, CHOCOLATE LIQUOR, EGGS, PALM OIL, COCOA BUTTER, CONCENTRATED RASPBERRY JUICE, SORBITOL, PECTIN, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), EMULSIFIER BLEND (SOY LECITHIN, SUNFLOWER LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), WHEY PROTEIN CONCENTRATE, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, SALT, WHEAT STARCH.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Flavored Lig...
Minerals
Almondra, Almond Cooki...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raspberry Flavored Light Sp...
Almondra, Almond Cookies, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes Tags
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.