Which food has less impact on blood sugar?

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.0g Not digested -2.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 3.0g Moderates impact -0.3
Fat 9.0g Slows digestion -0.7
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.7g Raises blood sugar 11.5
Fiber 0.0g Not digested 0.0
Net Carbs 5.7g Digestible carbs 11.5
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

g
Other Frozen Desserts Dolcerialba Branded

Full Food Name

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Full Food Name

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Comparing Key Nutrients

Nutrient Delicious Se... Chunky No Su...
Carbs 24.0g 7.0g
Sugars 20.0g 6.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Chunky No Sugar A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 55.3mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, WILD BERRIES (BILBERRIES, BLACKBERRIES, RED CURRANTS, RASPBERRIES), MILK, CREAM, SKIM MILK, STRAWBERRY PULP, BLEND OF VEGETABLE OILS AND FAT (COCONUT OIL, COCOA BUTTER), EGGS, WHEAT FLOUR, EGG YOLKS, GLUCOSE SYRUP, FLAVORS, MODIFIED CORN STARCH, DEXTROSE, MILK PROTEIN, DEXTROSE, SKIM MILK, LOWFAT YOGURT WITH INACTIVATED LACTIC ACID BACTERIA, CITRIC ACID, CALCIUM CARBONATE, YOGURT (CULTURED PASTEURIZED MILK, SUGAR), LEMON JUICE, ANIMAL GELATINE, CARRAGEENAN, TETRASODIUM DIPHOSPHATE, BUTTERFAT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, LEAVENING (DISODIUM PHOSPHATE, BAKING SODA), SODIUM ALGINATE, EGG WHITES.

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Serving size 122.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 65.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delicious Semifreddo O...

Minerals

Calcium 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chunky No Sugar Added ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delicious Semifreddo On A B...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 6 more

Chunky No Sugar Added Mixed...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries Tags

🚀 Rocket Fuel

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dolcerialba
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1124267

Report Data Issues for Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638303

Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water