Flame Seared Chicken Breast has less impact on blood sugar than Gourmet Blueberry Muffins
Gourmet Blueberry Muffins
Flame Seared Chicken Breast
Gourmet Blueberry Muffins
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Gourmet Blue... | Flame Seared... |
|---|---|---|
| Carbs | 47.0g | 0.0g |
| Sugars | 27.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 20.0g |
| Fat | 21.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Blueberry Muffins
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL, METHYLPARABEN, PROPYLPARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Blueberry Muffins
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Blueberry Muffins
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Blueberry Muffins Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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