Dippers Tortilla Chips, Dippers has less impact on blood sugar than Cinnamon Apple Lil' Smiles Donuts
Cinnamon Apple Lil' Smiles Donuts
Dippers Tortilla Chips, Dippers
Cinnamon Apple Lil' Smiles Donuts
Dippers Tortilla Chips, Dippers
Comparing Key Nutrients
| Nutrient | Cinnamon App... | Dippers Tort... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Apple Lil' Smiles Donuts
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SUGAR, DEXTROSE, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR) CARAMEL COLOR, CELLULOSE GUM, CINNAMON, COCOA PROCESSED WITH ALKALI, CORNSTARCH, CREAM, DRIED APPLES, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, GLYCERIN, GUAR GUM, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, POTASSIUM SORBATE AND SODIUM PROPIONATE AND CALCIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE (AS COLOR), WHEAT STARCH, XANTHAN GUM.
Dippers Tortilla Chips, Dippers
Serving size 28.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STONE GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Apple Lil' Sm...
Minerals
Dippers Tortilla Chips...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Apple Lil' Smiles ...
Dippers Tortilla Chips, Dip...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Apple Lil' Smiles Donuts Tags
Dippers Tortilla Chips, Dippers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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