Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Greek Salad With Feta Dresing
Greek Salad With Feta Dresing
Crunchy No Stir With Molasses Peanut Butter Spread
Greek Salad With Feta Dresing
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Greek Salad ... | Crunchy No S... |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 4.1g | 2.0g |
| Protein | 10.0g | 7.0g |
| Fat | 21.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Salad With Feta Dresing
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, DRESSING (NON FAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], CANOLA OIL, WATER, FETA CHEESE [MILK, SALT, CULTURE, ENZYMES], SALT, EGG YOLK, GLUCONIC ACID, CIDER VINEGAR, DISTILLED VINEGAR, NATURAL FLAVORS, SPICES, DRIED ONION, LACTIC ACID, LEMON JUICE CONCENTRATE, DRIED GARLIC, ACACIA GUM, XANTHAN GUM, DRIED GREEN ONION), KALAMATA OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), CUCUMBER, GRAPE TOMATOES, FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), RED ONION.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Salad With Feta ...
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Salad With Feta Dresing
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Salad With Feta Dresing Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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