Which food has less impact on blood sugar?

Unsweetened Pink Grapefruit Collagen Infused Water has less impact on blood sugar than Gluten Free Mini Gnocchi

Unsweetened Pink Grapefruit Collagen Infused Water

Gluten Free Mini Gnocchi

BSI: 0 - Low Impact
BSI: 100 - High Impact

Unsweetened Pink Grapefruit Collagen Infused Water

Liquid Water Enhancer Boons+ Branded
Pasta By Shape & Type George Delallo Co., Inc. Branded

Comparing Key Nutrients

Nutrient Unsweetened ... Gluten Free ...
Carbs 0.0g 58.0g
Sugars 0.0g 1.0g
Fiber 0g 2.0g
Protein 300.0g 4.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweetened Pink ...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweetened Pink Grapefruit Collagen Infused Water

Serving size 507.0 MLg

Calories 2099

% Daily Value*

Total Fat 0.0g 0%
Sodium 1952.0mg 85%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 300.0g 600%
Calcium 598.3mg 46%
Iron 3.0mg 17%
Potassium 299.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, COLLAGEN PEPTIDES*, NATURAL FLAVOR

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweetened Pink Grape...

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweetened Pink Grapefruit...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweetened Pink Grapefruit Collagen Infused Water Tags

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Boons+
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 1132887

Report Data Issues for Unsweetened Pink Grapefruit Collagen Infused Water

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management