Fruit Ice, Coconut + Mango has less impact on blood sugar than Soft Taco Style Flour Tortillas
Soft Taco Style Flour Tortillas
Fruit Ice, Coconut + Mango
Soft Taco Style Flour Tortillas
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Soft Taco St... | Fruit Ice, C... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Taco Style Flour Tortillas
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM SULFATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, COATED FUMARIC ACID (FUMARIC ACID, HYDROGENATED SOYBEAN OIL), ENZYMES, GUAR GUM, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, POLYSORBATE 60, CALCIUM PROPIONATE AND POTASSIUM SORBATE (FOR FRESHNESS).
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Taco Style Flour ...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Taco Style Flour Torti...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Taco Style Flour Tortillas Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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