Cranberry Almond Snack Nut Bars has less impact on blood sugar than Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
Cranberry Almond Snack Nut Bars
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Lance, Crack... | Cranberry Al... |
|---|---|---|
| Carbs | 24.0g | 19.0g |
| Sugars | 12.0g | 8.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 2.0g | 5.0g |
| Fat | 9.0g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), BROWN SUGAR, OATS, POWDER SUGAR, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, BROWN SUGAR MOLASSES, BAKING SODA, NATURAL FLAVOR), COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, HONEY, NONFAT DRY MILK, CORNSTARCH, SOY LECITHIN (EMULSIFIER), WHOLE GRAIN BLEND (WHOLE GRAIN RICE, WHOLE GRAIN YELLOW CORN, WHOLE WHEAT, WHOLE OAT, CALCIUM CARBONATE), SALT, CHOCOLATE POWDER (SUGAR, CHOCOLATE LIQUOR, DEXTROSE), NATURAL FLAVOR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lance, Cracker Creatio...
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lance, Cracker Creations, C...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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