Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate has less impact on blood sugar than Cherry Turnover
Cherry Turnover
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Cherry Turnover
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Comparing Key Nutrients
| Nutrient | Cherry Turnover | Cashew Butte... |
|---|---|---|
| Carbs | 30.0g | 15.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 14.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Turnover
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, WATER, CHERRIES, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: SALT, MODIFIED FOOD STARCH, CORN SYRUP, APPLES, GELLAN GUM, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM SULFITE (PRESERVATIVES), L-CYSTEINE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1.
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC CASHEW*, ORGANIC COCOA BUTTER*, ORGANIC VANILLA BEAN*, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Turnover
Vitamins
Minerals
Cashew Butter + Pure V...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cherry Turnover
Cashew Butter + Pure Vanill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Turnover Tags
Cashew Butter + Pure Vanilla Bean Organic 70% Cacao Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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