Parmesan Encrusted Tilapia has less impact on blood sugar than Raw Butterfly Breaded Shrimp
Parmesan Encrusted Tilapia
Raw Butterfly Breaded Shrimp
Parmesan Encrusted Tilapia
Raw Butterfly Breaded Shrimp
Comparing Key Nutrients
| Nutrient | Parmesan Enc... | Raw Butterfl... |
|---|---|---|
| Carbs | 20.0g | 27.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 15.0g | 12.0g |
| Fat | 10.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Encrusted Tilapia
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, WHEAT FLOUR, SALT, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, SUGAR, YEAST, PARSLEY, DISODIUM PHOSPHATE, YELLOW 5&6, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, PARMESAN CHEESE (PARTIALLY SKIM MILK, MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE AND LESS THAN 2% SODIUM SILICON ALUMINATE TO PREVENT CAKING. PARTIALLY FRIED IN LOW LINOLENIC CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
Raw Butterfly Breaded Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, WATER, RICE FLOUR, SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SUGAR, YEAST LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL, GUAR GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Encrusted Til...
Vitamins
Minerals
Raw Butterfly Breaded ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Parmesan Encrusted Tilapia
Raw Butterfly Breaded Shrimp
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Encrusted Tilapia Tags
Raw Butterfly Breaded Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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