Mousse Vanilla Light Instant Dessert Mix has less impact on blood sugar than Three Layer Authentic Italian Almond Rainbow Cake
Three Layer Authentic Italian Almond Rainbow Cake
Mousse Vanilla Light Instant Dessert Mix
Three Layer Authentic Italian Almond Rainbow Cake
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Three Layer ... | Mousse Vanil... |
|---|---|---|
| Carbs | 60.0g | 4.0g |
| Sugars | 42.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 28.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Layer Authentic Italian Almond Rainbow Cake
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, ALMOND PASTE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, FOOD STARCH-MODIFIED, NONFAT MILK, CHOCOLATE LIQUOR, RASPBERRY PUREE, DEXTROSE, PROPYLENE GLYCOL MONO- & DIESTERS OF FATS & FATTY ACIDS, MONO- & DIGLYCERIDES, EGG YOLKS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (CITRIC ACID, PROPYL PARABEN, METHYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM PROPIONATE), MOLASSES, CORN STARCH, XANTHAN GUM, CELLULOSE GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MONOCALCIUM PHOSPHATE, DEXTRIN, PROPYLENE GLYCOL, ALGIN, SODIUM CARBOXYMETHYLCELLULOSE, CARRAGEENAN, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, RED 3, YELLOW 6), SODIUM ALGINATE.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Layer Authentic ...
Minerals
Mousse Vanilla Light I...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Layer Authentic Itali...
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Layer Authentic Italian Almond Rainbow Cake Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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