Light Ice Cream, Churned Chocolate Chip Cookie Dough has less impact on blood sugar than White Organic Quinoa
Light Ice Cream, Churned Chocolate Chip Cookie Dough
White Organic Quinoa
Light Ice Cream, Churned Chocolate Chip Cookie Dough
White Organic Quinoa
Comparing Key Nutrients
| Nutrient | Light Ice Cr... | White Organi... |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 6.0g |
| Fat | 4.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Ice Cream, Churned Chocolate Chip Cookie Dough
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE CHIP COOKED DOUGH (COOKIE DOUGH [WHEAT FLOUR, SUGAR, BROWN SUGAR, (SUGAR, MOLASSES), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA, SALT, BAKING SODA), SWEETCREAM BUTTERMILK, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CONTAINS LESS THAN 2% OF WHEY BROWN SUGAR, MONO- AND DIGLYERIDES, GUAR GUM, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTER, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SALT, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.
White Organic Quinoa
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Ice Cream, Churn...
Vitamins
Minerals
White Organic Quinoa
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Light Ice Cream, Churned Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Ice Cream, Churned Chocolate Chip Cookie Dough Tags
White Organic Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Light Ice Cream, Churned Chocolate Chip Cookie Dough
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for White Organic Quinoa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.