Which food has less impact on blood sugar?

Organic Sliced Peaches has less impact on blood sugar than Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

Organic Sliced Peaches

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.5g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Fat 1.0g Slows digestion -0.3
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Sliced Peaches
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.4g Not digested -2.8
Net Carbs 8.6g Digestible carbs 17.2
Protein 0.7g Moderates impact -0.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

g
Candy The Topps Company, Inc. Branded

Full Food Name

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

Organic Sliced Peaches

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Full Food Name

Organic Sliced Peaches

Comparing Key Nutrients

Nutrient Chewy Taffy ... Organic Slic...
Carbs 28.0g 14.0g
Sugars 18.0g 12.0g
Fiber 0g 2.0g
Protein 0.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chewy Taffy And S...

Organic Sliced Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

Serving size 33.5 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 10.1mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TAFFY: ALL FLAVORS CONTAIN: GLUCOSE SYRUP, SUGAR, PALM OIL. ADDITIONALLY: BLUE REBEL: CITRIC ACID, GELATIN, MALIC ACID, SOY LECITHIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, BLUE 1. KNOCK-OUT PUNCH: CITRIC ACID, GELATIN, MALIC ACID, SOY LECITHIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, RED 40. APPLE ATTACK: GELATIN, CITRIC ACID, MALIC ACID, SOY LECITHIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1. WATERMELON BLAST: GELATIN, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, RED 3. STRAWBERRY LEMONADE: NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, GELATIN, MALIC ACID, SOY LECITHIN, MONO AND DIGLYCERIDES, YELLOW 5, RED 40. GEL: ALL FLAVORS CONTAIN: SUGAR, DEXTRIN, WATER, GLUCOSE SYRUP, MALIC ACID, GUM ARABIC, PECTIN, SODIUM CITRATE. ADDITIONALLY: BLUE REBEL: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, TITANIUM DIOXIDE (COLOR). KNOCK-OUT PUNCH: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), RED 40, TITANIUM DIOXIDE (COLOR). APPLE ATTACK: NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1. WATERMELON BLAST: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1. STRAWBERRY LEMONADE: NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), RED 40, TITANIUM DIOXIDE (COLOR).

Organic Sliced Peaches

Serving size 140.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chewy Taffy And Sour G...

No significant vitamin or mineral data available

Organic Sliced Peaches

Vitamins

Vitamin C 8% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chewy Taffy And Sour Gel Ca...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 6 more

Organic Sliced Peaches

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chewy Taffy And Sour Gel Candy, Strawberry Lemonade Tags

🚀 Rocket Fuel

Organic Sliced Peaches Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Topps Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2081616

Report Data Issues for Chewy Taffy And Sour Gel Candy, Strawberry Lemonade

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639481

Report Data Issues for Organic Sliced Peaches