Which food has less impact on blood sugar?

20 Years Old Balsamic Vinegar has less impact on blood sugar than Balsamic Vinegar Of Modena

20 Years Old Balsamic Vinegar

Balsamic Vinegar Of Modena

BSI: 10 - Moderate Impact
BSI: 12 - Moderate Impact

20 Years Old Balsamic Vinegar

g
Other Condiments Vigo Importing Company Branded

Balsamic Vinegar Of Modena

g
Other Condiments Villa Estense Branded

Comparing Key Nutrients

Nutrient 20 Years Old... Balsamic Vin...
Carbs 5.0g 6.0g
Sugars 2.0g 6.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

20 Years Old Bals...

Balsamic Vinegar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

20 Years Old Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED WINE VINEGAR, GRAPE MUSTS.

Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 1.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED GRAPE MUST, WINE VINEGAR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

20 Years Old Balsamic Vinegar

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Balsamic Vinegar Of Modena

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

20 Years Old Balsamic Vinegar Tags

Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084562

Report Data Issues for 20 Years Old Balsamic Vinegar

Brand Villa Estense
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 500077

Report Data Issues for Balsamic Vinegar Of Modena