Which food has less impact on blood sugar?

Spring Mix has less impact on blood sugar than Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun

Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun

Spring Mix

BSI: 90 - High Impact
BSI: 72 - High Impact

Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun

g
Frozen Appetizers & Hors D'oeuvres The Hillshire Brands Company Branded

Spring Mix

g
Candy Jelly Belly Candy Company Branded

Comparing Key Nutrients

Nutrient Jimmy Dean, ... Spring Mix
Carbs 48.0g 36.0g
Sugars 13.0g 27.0g
Fiber 2.1g 0g
Protein 15.0g 0.0g
Fat 4.5g 0.0g

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Jimmy Dean, Beef ...

Spring Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun

Serving size 147.0 Gg

Calories 300

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 839.4mg 36%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.1g 7%
Total Sugars 13.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 149.9mg 12%
Iron 3.6mg 20%
Potassium 270.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER AND BINDER PRODUCT IN A SMOKY BBQ SAUCE: BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, APPLE CIDER VINEGAR, FOOD STARCH-MODIFIED, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), JALAPENO PEPPERS, SEA SALT, RIBEYE FLAVOR CONCENTRATE (BEEF JUICES, HYDROLYZED SOY PROTEIN, CORN OIL, BEEF FAT, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CARAMEL COLOR, SPICES, NATURAL HICKORY SMOKE FLAVOR, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, CHILI PEPPER, GROUND PAPRIKA, OLEORESIN PAPRIKA, NATURAL FLAVOR), BEEF, WATER, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, DEXTROSE, BEEF STOCK, FLAVOR, SODIUM PHOSPHATE, BROWN SUGAR, NATURAL SMOKE FLAVOR, YEAST EXTRACT, CITRIC ACID, HYDROLYZED CORN PROTEIN, TOMATO PASTE, TRIGLYCERIDES, SOYBEAN OIL COUNTRY BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, SOY FIBER, GUM ARABIC, MODIFIED POTATO STARCH, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ACACIA GUM, ASCORBIC ACID, CALCIUM PHOSPHATE, WHEAT GLUTEN.

Spring Mix

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.2mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT, LEMON PUREE, TANGERINE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CANTALOUPE POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, SODIUM LACTATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, YELLOW 5 & 6, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, RED 40, RED 40 LAKE, BLUE 1, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jimmy Dean, Beef In A ...

Vitamins

Vitamin C 4% DV
Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Spring Mix

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jimmy Dean, Beef In A Smoky...

Total Ingredients
87
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Spring Mix

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2085221

Report Data Issues for Jimmy Dean, Beef In A Smoky Bbq Sauce On A Country Bun

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073737

Report Data Issues for Spring Mix