Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Cookie Wafers, Caramel & Coconut
Cookie Wafers, Caramel & Coconut
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Cookie Wafers, Caramel & Coconut
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Cookie Wafer... | Almondra, Al... |
|---|---|---|
| Carbs | 25.0g | 11.0g |
| Sugars | 17.0g | 7.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 10.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Wafers, Caramel & Coconut
Serving size 36.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WAFER (WHEAT FLOUR, MALTODEXTRIN, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, BAKING SODA), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, MALTODEXTRIN, NONFAT MILK, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF GLYCERIN, HIGH OLEIC CANOLA OIL, SALT, CARRAGEENAN, NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), DAIRY PRODUCT SOLIDS, PAPRIKA COLOR, GROUND PEANUTS.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Wafers, Caramel...
Minerals
Almondra, Almond Cooki...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookie Wafers, Caramel & Co...
Almondra, Almond Cookies, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Wafers, Caramel & Coconut Tags
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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