Which food has less impact on blood sugar?

Tomato And Chicken Flavor Concentrate has less impact on blood sugar than Tomato Puree

Tomato And Chicken Flavor Concentrate

Tomato Puree

Tomato And Chicken Flavor Concentrate
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tomato Puree
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 2.0g Not digested -4.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 3.0g Moderates impact -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tomato And Chicken Flavor Concentrate

g
Tomatoes Nestle Usa Inc. Branded

Full Food Name

Tomato And Chicken Flavor Concentrate, Tomato And Chicken

Tomato Puree

g
Tomatoes Divella Branded

Full Food Name

Tomato Puree, Tomato

Comparing Key Nutrients

Nutrient Tomato And C... Tomato Puree
Carbs 1.0g 8.0g
Sugars 0.0g 6.0g
Fiber 0g 2.0g
Protein 0.0g 3.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tomato And Chicke...

Tomato Puree

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato And Chicken Flavor Concentrate

Serving size 6.0 Gg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Sodium 1320.0mg 57%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, PARTIALLY HYDROGENATED PALM OIL, MONOSODIUM GLUTAMATE, TOMATO POWDER, DEHYDRATED CHICKEN, CORN STARCH, CITRIC ACID, SUGAR, ONION POWDER, TURMERIC, NATURAL FLAVORS, DISODIUM INOSINATE, PAPRIKA OLEORESIN, SPICES, CARAMEL COLOR, RED 40 LAKE, DISODIUM GUANYLATE, YELLOW 5 LAKE, TBHQ (PRESERVATIVE).

Tomato Puree

Serving size 125.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 3.0g 6%
Calcium 27.5mg 2%
Iron 1.0mg 6%
Potassium 788.8mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato And Chicken Fla...

No significant vitamin or mineral data available

Tomato Puree

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tomato And Chicken Flavor C...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Tomato Puree

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato And Chicken Flavor Concentrate Tags

No tags available for this food

Tomato Puree Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086652

Report Data Issues for Tomato And Chicken Flavor Concentrate

Brand Divella
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1035469

Report Data Issues for Tomato Puree