Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese has less impact on blood sugar than Breaded Chicken Sandwiches
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese
Breaded Chicken Sandwiches
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese
Breaded Chicken Sandwiches
Comparing Key Nutrients
| Nutrient | Garlic Parme... | Breaded Chic... |
|---|---|---|
| Carbs | 36.0g | 47.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 14.0g | 24.0g |
| Fat | 15.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC PARMESAN CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), SOYBEAN OIL, SALT GARLIC PUREE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, DRIED GARLIC, LACTIC ACID, CALCIUM LACTATE. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN. SEASONED BREAD CRUMB TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), DRIED GARLIC, SOYBEAN OIL, SPICE.
Breaded Chicken Sandwiches
Serving size 168.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES (INCLUDING CELERY SEED), MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF MUSTARD SEED). BREADED WITH: WHEAT FLOUR, WATER, 2% OR LESS OF THE FOLLOWING: SUGAR, RICE FLOUR, PEA STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, SPICES (INCLUDING CELERY SEED), YEAST EXTRACT, CARAMELIZED SUGAR, NATURAL FLAVORS, CORN STARCH, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM SULFATE, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, MONOGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT) AND ASCORBIC ACID (ANTIOXIDANT), MONOGLYCERIDES, NATURAL COOKED BUTTER TYPE FLAVOR (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, SUNFLOWER OIL), OAT FIBER, SALT, SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, XANTHAN GUM, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Parmesan Freshl...
Vitamins
Minerals
Breaded Chicken Sandwi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garlic Parmesan Freshly Coo...
Breaded Chicken Sandwiches
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese Tags
Breaded Chicken Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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