Which food has less impact on blood sugar?

Cheese Ravioli, Cheese has less impact on blood sugar than Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese

Cheese Ravioli, Cheese

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 453.0g Measurement baseline —
Carbohydrates 68.0g Raises blood sugar 136.0
Fiber 5.0g Not digested -10.0
Net Carbs 63.0g Digestible carbs 126.0
Protein 22.0g Moderates impact -1.2
Fat 18.0g Slows digestion -0.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cheese Ravioli, Cheese
BSI: 75 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 30.2g Raises blood sugar 60.3
Fiber 2.2g Not digested -4.4
Net Carbs 28.0g Digestible carbs 55.9
Protein 8.1g Moderates impact -0.9
Fat 2.2g Slows digestion -0.2
Total Blood Sugar Impact 75

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Full Food Name

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese, Baked Ziti

Cheese Ravioli, Cheese

g
Pasta By Shape & Type Meijer, Inc. Branded

Full Food Name

Cheese Ravioli, Cheese

Comparing Key Nutrients

Nutrient Baked Ziti H... Cheese Ravio...
Carbs 68.0g 41.0g
Sugars 13.0g 0.0g
Fiber 5.0g 3.0g
Protein 22.0g 11.0g
Fat 18.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Baked Ziti Hearty...

Cheese Ravioli, C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese

Serving size 453.0 Gg

Calories 521

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 1232.2mg 54%
Total Carbohydrates 68.0g 25%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 249.2mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), COOKED BEEF, ONIONS, 2% OR LESS OF RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT], GARLIC PUREE, SEA SALT, POTASSIUM CHLORIDE, SEASONING [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SPICES, MOLASSES, BLEACHED WHEAT FLOUR, MONO- & DIGLYCERIDES.

Cheese Ravioli, Cheese

Serving size 136.0 GRMg

Calories 239

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 289.7mg 13%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.3mg 8%
Iron 1.0mg 6%
Potassium 142.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, TURMERIC (COLOR), SPICES, STABILIZERS (CARRAGEENAN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Baked Ziti Hearty Ziti...

Vitamins

Vitamin C 4% DV
Vitamin A 25% DV

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Cheese Ravioli, Cheese

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Baked Ziti Hearty Ziti Past...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 9 more

Cheese Ravioli, Cheese

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Cheese Ravioli, Cheese Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2087387

Report Data Issues for Baked Ziti Hearty Ziti Pasta In A Seasoned Chunky Tomato & Beef Sauce Topped With Real Mozzarella Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638130

Report Data Issues for Cheese Ravioli, Cheese