Which food has less impact on blood sugar?

White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza has less impact on blood sugar than Hungry Man, Stuffing Baked Turkey Patties

Hungry Man, Stuffing Baked Turkey Patties

White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza

BSI: 100 - High Impact
BSI: 52 - High Impact

Hungry Man, Stuffing Baked Turkey Patties

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza

g
Pizza Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hungry Man, ... White Spinac...
Carbs 76.0g 29.0g
Sugars 21.0g 2.0g
Fiber 5.0g 2.1g
Protein 22.0g 10.0g
Fat 24.0g 10.0g

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Hungry Man, Stuff...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Hungry Man, Stuffing Baked Turkey Patties

Serving size 454.0 Gg

Calories 608

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 4.5g 22%

* Some fat components may not be available in USDA data

Cholesterol 59.0mg 20%
Sodium 1471.0mg 64%
Total Carbohydrates 76.0g 28%
Dietary Fiber 5.0g 18%
Total Sugars 21.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 149.8mg 12%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, TURKEY TYPE FLAVOR [SALT, CHICKEN FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER, CANOLA OIL, FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SOYBEAN OIL], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY WHOLE MILK, ONION POWDER, CARAMEL COLOR, MONO AND DIGLYCERIDES, SPICE), TURKEY PATTIE COATED IN STUFFING (COOKED WHITE TURKEY MEAT, COOKED DARK TURKEY MEAT, WATER, HERB BREADING [BREAD CRUMBS ([ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL SHORTENING [SOYBEAN], SUGAR, SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], DEXTROSE, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE]), SPICES, DEHYDRATED PARSLEY], BATTER MIX [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, SPICES, WHEAT GLUTEN, ONION POWDER, MALTODEXTRIN, NATURAL FLAVOR [WITH MALTODEXTRIN, CHICKEN FAT, COOKED CHICKEN POWDER, BUTTER FAT, ANNATTO, TURMERIC], LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA (COLOR)], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, BAKED LEAVENED WHEAT CRUMBS [(ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST), FOOD STARCH-MODIFIED, SALT, SPICES, ONION POWDER, WHEAT GLUTEN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICE EXTRACTIVE], SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, SALT, SPICES, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA TOCOPHEROL]), CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), GREEN BEANS, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE (HYDROGENATED VEGETABLE OIL), SALT, NATURAL AND ARTIFICIAL FLAVOR [WATER, PROPYLENE GLYCOL, ETHANOL, NATURAL ANDA ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES}), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), SALT, SOYBEAN OIL), SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza

Serving size 121.0 GRMg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 379.9mg 17%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 2.0g

* 24.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 239.6mg 18%
Iron 0.9mg 5%
Potassium 159.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE]), CHEESES (DICED MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH, CREME FRAICHE SAUCE (WATER, CREME FRAICHE SEASONING [SOUR CREAM POWDER {SOUR CREAM (CREAM SOLIDS, CULTURED NON FAT DRY MILK), MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH {CORN}, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), ROASTED GARLIC, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hungry Man, Stuffing B...

Vitamins

Vitamin C 4% DV
Vitamin A 7% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

White Spinach, Roasted...

Minerals

Calcium 20% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hungry Man, Stuffing Baked ...

Total Ingredients
151
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

White Spinach, Roasted Garl...

Total Ingredients
60
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hungry Man, Stuffing Baked Turkey Patties Tags

White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2088692

Report Data Issues for Hungry Man, Stuffing Baked Turkey Patties

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638910

Report Data Issues for White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza