Which food has less impact on blood sugar?
Dorset, Chocolate Coconut Torte
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Comparing Key Nutrients
| Nutrient | Dorset, Choc... | Uncured Pepp... |
|---|---|---|
| Carbs | 52.0g | 0.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 5.0g | 19.0g |
| Fat | 17.0g | 19.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dorset, Chocolate Coconut Torte
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dorset, Chocolate Coconut Torte
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, SUGAR, COCONUT MILK (COCONUT MILK, WATER, GUAR GUM, ORGANIC COCONUT OIL, VANILLA EXTRACT, NATURAL UNSULPHURED COCONUT) BAKING POWDER (CALCIUM ACID PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORNSTARCH), SALT, 57% COCOA POWDER. GLAZE-POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ORGANIC COCONUT EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC AGAVE SYRUP, ORGANIC COCONUT MILK).
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dorset, Chocolate Coco...
Minerals
Uncured Pepperoni & Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dorset, Chocolate Coconut T...
Uncured Pepperoni & Provolo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dorset, Chocolate Coconut Torte Tags
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dorset, Chocolate Coconut Torte
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dorset, Chocolate Coconut Torte has a BSI of 94.8 while Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has a BSI of 0.0. Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dorset, Chocolate Coconut Torte contains 46.0g of carbohydrates per 100g, while Uncured Pepperoni & Provolone Cheese, Uncured, Provolone contains 0.0g per 100g. Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has 46.0g fewer carbs, which may result in less blood sugar impact.
Dorset, Chocolate Coconut Torte provides 2.7g of fiber per 100g, compared to 0.0g in Uncured Pepperoni & Provolone Cheese, Uncured, Provolone. Dorset, Chocolate Coconut Torte provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.