Verde Street Taco Sauce has less impact on blood sugar than 16 Bean Soup Mix, Cajun
16 Bean Soup Mix, Cajun
Verde Street Taco Sauce
16 Bean Soup Mix, Cajun
Verde Street Taco Sauce
Comparing Key Nutrients
| Nutrient | 16 Bean Soup... | Verde Street... |
|---|---|---|
| Carbs | 21.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 12.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 0.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
16 Bean Soup Mix, Cajun
Serving size 35.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS 1% OF THESE VARIETIES PINTO BEANS, BLACKEYE PEAS, BARLEY, NAVY BEANS, LARGE LIME BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, GREEN BABY, LIMA BEANS, BLACK TURTLE BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, PINK BEANS, CRANBERRY BEANS, SMALL RED BEANS, GREEN SPLIT PEAS, LENTILS, CAJUN FLAVORING FLAVOR PACKET: PAPRIKA, SALT, SPICES, DEHYDRATED ONION, DEXTROSE, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED GARLIC, OAT FIBER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, SUGAR, AND SILICONE DIOXIDE (ANTI-CAKING AGENT).
Verde Street Taco Sauce
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OR CANOLA OIL, WATER, GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, CITRIC ACID), EGG YOLK (EGG YOLK, SUGAR), DISTILLED VINEGAR, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CANE SUGAR, SEA SALT, LIME JUICE CONCENTRATE, CILANTRO, GARLIC POWDER, ONION POWDER, SPINACH POWDER, XANTHAN GUM, SPICE, NATURAL FLAVOR, VITAMIN E ADDED TO PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
16 Bean Soup Mix, Cajun
Minerals
Verde Street Taco Sauce
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
16 Bean Soup Mix, Cajun
Verde Street Taco Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
16 Bean Soup Mix, Cajun Tags
Verde Street Taco Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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