Korean Bbq Lettuce Wraps has less impact on blood sugar than Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Korean Bbq Lettuce Wraps
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Korean Bbq Lettuce Wraps
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Comparing Key Nutrients
| Nutrient | Korean Bbq L... | Chicken, Bac... |
|---|---|---|
| Carbs | 17.0g | 47.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 7.9g | 3.0g |
| Protein | 8.0g | 31.0g |
| Fat | 3.5g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Bbq Lettuce Wraps
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KIMCHEE RICE STICK NOODLES (WATER, KIMCHEE [NAPA CABBAGE, WATER RED PEPPER, FISH SAUCE {ANCHOVY EXTRACT, SALT, SUGAR}, GARLIC, GREEN ONION, KOSHER SALT, DARK BROWN SUGAR, RICE FLOUR {GLUTINOUS RICE FLOUR}, GINGER], RICE STICK [RICE FLOUR CORN STARCH, WATER], FULLY REFINED CANOLA OIL), KOREAN KOBE BBQ BEEF (KOBE BEEF [TOP ROUND BEEF, WATER, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE SALT, SODIUM DIACETATE, COATED WITH SPICES, SEA SALT, GARLIC POWDER, DEHYDRATED ONIONS, CARAMEL COLOR], ORGANIC KOREAN BBQ SAUCE [ORGANIC TAMARI SAUCE {WATER ORGANIC SOYBEANS, SALT}, WATER, ORGANIC CANE SUGAR, ORGANIC RICE VINEGAR, ORGANIC MOLASSES, ORGANIC TAPIOCA STARCH, ORGANIC JALAPENO PUREE {ORGANIC JALAPENO PEPPERS, SALT, ORGANIC VINEGAR, CALCIUM CHLORIDE}, ORGANIC GINGER PUREE, ORGANIC GARLIC POWDER, ORGANIC DICED GARLIC, ORGANIC SESAME OIL, ORGANIC CAYENNE PEPPER, ORGANIC GARLIC GRANULES]), ROMAINE LETTUCE, VEGETABLE TOPPER MIX (RED PEPPER GREEN ONIONS CILANTRO SESAME SEEDS)
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Serving size 232.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (UNBLEACHED, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, ENZYMES); GRILLED CHICKEN (CHICKEN BREAST (BONELESS , SKINLESS CHICKEN BREAST MEAT); BLENDED OIL (OLIVE, SOY); ROTISSERIE SEASONING (SALT, ONION, SPICES, PAPRIKA, GARLIC & CITRIC ACID); ITALIAN SEASONING [OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM]); SPINACH: AVOCADO SPREAD (HASS AVOCADO, SEA SALT, ONION, LIME JUICE CONCENTRATE, GARLIC, SODIUM ALGINATE, XANTHAN GUM); BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Bbq Lettuce Wraps
Vitamins
Minerals
Chicken, Bacon & Avoca...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Bbq Lettuce Wraps
Chicken, Bacon & Avocado Wr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Korean Bbq Lettuce Wraps Tags
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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