Everything Organic Seed Flour Crackers has less impact on blood sugar than Pepperoni & Cheese Stromboli
Pepperoni & Cheese Stromboli
Everything Organic Seed Flour Crackers
Pepperoni & Cheese Stromboli
Everything Organic Seed Flour Crackers
Comparing Key Nutrients
| Nutrient | Pepperoni & ... | Everything O... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 11.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni & Cheese Stromboli
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), LOW MOISTURE MOZZARELLA AND PROVOLONE CHEESE [(MOZZARELLA CHEESE-PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], SUGAR, OLIVE OIL, SALT, YEAST, EGG, PARMESAN CHEESE, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY, ASCORBIC ACID, SOY OIL, ENZYMES).
Everything Organic Seed Flour Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEED & SEED FLOUR BLEND (SUNFLOWER*, PUMPKIN*, FLAX*) ORGANIC CASSAVA FLOUR ORGANIC TAPIOCA STARCH ORGANIC SUNFLOWER OIL ORGANIC ONION SEA SALT ORGANIC POPPY SEEDS ORGANIC CARROTS ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC GARLIC OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni & Cheese Str...
Vitamins
Minerals
Everything Organic See...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperoni & Cheese Stromboli
Everything Organic Seed Flo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni & Cheese Stromboli Tags
Everything Organic Seed Flour Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni & Cheese Stromboli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Everything Organic Seed Flour Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.