Which food has less impact on blood sugar?

INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, ALMONDS, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), INVERT SUGAR, BROWN SUGAR, DAIRY CREAM, PALM KERNEL OIL, WHOLE MILK, NONFAT MILK SOLIDS, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, WALNUTS, BUTTER, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SORBITOL, SALT, EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, RAISINS, HONEY, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), RASPBERRIES, PECANS, MAPLE SUGAR, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, INVERTASE (AN ENZYME), SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, BLUE #1, YELLOW #5 & #6) AND CARMINE COLOR.