Which food has less impact on blood sugar?

Argo, Corn Starch, Foodservice, 50 Lb has less impact on blood sugar than Bty Crk Tmnt Cookie Mix Sgr

Bty Crk Tmnt Cookie Mix Sgr

Argo, Corn Starch, Foodservice, 50 Lb

Bty Crk Tmnt Cookie Mix Sgr
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 1.0g Moderates impact -0.3
Fat 1.5g Slows digestion -0.4
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Argo, Corn Starch, Foodservice, 50 Lb
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline —
Carbohydrates 7.3g Raises blood sugar 14.6
Fiber 0.1g Not digested -0.1
Net Carbs 7.2g Digestible carbs 14.5
Protein 0.0g Moderates impact -0.0
Fat 0.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bty Crk Tmnt Cookie Mix Sgr

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Bty Crk Tmnt Cookie Mix Sgr

Argo, Corn Starch, Foodservice, 50 Lb

g
Baking/Cooking Mixes/Supplies Ach Food Companies Branded

Full Food Name

Argo, Corn Starch, Foodservice, 50 Lb

Comparing Key Nutrients

Nutrient Bty Crk Tmnt... Argo, Corn S...
Carbs 15.0g 7.3g
Sugars 8.0g 0g
Fiber 0.0g 0.1g
Protein 1.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bty Crk Tmnt Cook...

Argo, Corn Starch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bty Crk Tmnt Cookie Mix Sgr

Serving size 19.0 Gg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.1mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TEENAGE MUTANT NINJA TURTLE EDIBLE IMAGE (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, WATER, COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, ALGIN, SOY LECITHIN, BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW LAKES 5 & 6), SALT, RED 40, NIACIN, IRON, YELLOW 5, BLUE 1, NATURAL FLAVOR, THIAMIN MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, A B VITAMIN (FOLIC ACID).

Argo, Corn Starch, Foodservice, 50 Lb

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.7mg 0%
Total Carbohydrates 7.3g 3%
Dietary Fiber 0.1g 0%
Total Sugars 0g

* 7.2g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.2mg 0%
Iron 0.0mg 0%
Potassium 0.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bty Crk Tmnt Cookie Mi...

Minerals

Iron 53% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Argo, Corn Starch, Foo...

Minerals

Calcium 0% DV
Iron 3% DV
Potassium 0% DV
Magnesium 1% DV
Phosphorus 1% DV
Zinc 1% DV
Copper 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bty Crk Tmnt Cookie Mix Sgr

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Argo, Corn Starch, Foodserv...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
⬜ Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bty Crk Tmnt Cookie Mix Sgr Tags

🚀 Rocket Fuel

Argo, Corn Starch, Foodservice, 50 Lb Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456612

Report Data Issues for Bty Crk Tmnt Cookie Mix Sgr

Brand Ach Food Companies
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457665

Report Data Issues for Argo, Corn Starch, Foodservice, 50 Lb