Which food has less impact on blood sugar?

Plsbry Tstr Strdl Pastries Snckrdoodle has less impact on blood sugar than Claim Jumper Peach Cobbler, 32 Oz

Plsbry Tstr Strdl Pastries Snckrdoodle

Claim Jumper Peach Cobbler, 32 Oz

Plsbry Tstr Strdl Pastries Snckrdoodle
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline โ€”
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -2.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 2.0g Moderates impact -0.4
Fat 7.0g Slows digestion -1.0
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Claim Jumper Peach Cobbler, 32 Oz
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 38.1g Raises blood sugar 76.1
Fiber 0.9g Not digested -1.8
Net Carbs 37.2g Digestible carbs 74.3
Protein 1.8g Moderates impact -0.3
Fat 16.8g Slows digestion -1.9
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Plsbry Tstr Strdl Pastries Snckrdoodle

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Plsbry Tstr Strdl Pastries Snckrdoodle

Claim Jumper Peach Cobbler, 32 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Claim Jumper Peach Cobbler, 32 Oz

Comparing Key Nutrients

Nutrient Plsbry Tstr ... Claim Jumper...
Carbs 27.0g 43.0g
Sugars 10.0g 23.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 7.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Plsbry Tstr Strdl...

Claim Jumper Peac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Plsbry Tstr Strdl Pastries Snckrdoodle

Serving size 55.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, BROWN SUGAR, MALTODEXTRIN, SALT, HYDROGENATED PALM OIL, POLYDEXTROSE, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, FRACTIONATED PALM KERNEL AND PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, MONO AND DIGLYCERIDES, SODIUM BISULFATE, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6, RED 40), GLYCERIN, SODIUM CITRATE, CINNAMON, WHEY, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GELLAN GUM, GUAR GUM, CARRAGEENAN, SUCRALOSE, INVERT SUGAR, CANOLA OIL.

Claim Jumper Peach Cobbler, 32 Oz

Serving size 113.0 GRMg

Calories 350

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 150.3mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 115.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, GUAR GUM, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SALT, SOYBEAN OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Plsbry Tstr Strdl Past...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Claim Jumper Peach Cob...

Vitamins

Vitamin C 35% DV

Minerals

Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Plsbry Tstr Strdl Pastries ...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 15 more

Claim Jumper Peach Cobbler,...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Claim Jumper Peach Cobbler, 32 Oz Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456976

Report Data Issues for Plsbry Tstr Strdl Pastries Snckrdoodle

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521512

Report Data Issues for Claim Jumper Peach Cobbler, 32 Oz