Balsamic Vinegar has less impact on blood sugar than Cheese Pumpkin Apple
Cheese Pumpkin Apple
Balsamic Vinegar
Cheese Pumpkin Apple
Balsamic Vinegar
Comparing Key Nutrients
| Nutrient | Cheese Pumpk... | Balsamic Vin... |
|---|---|---|
| Carbs | 28.0g | 4.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Pumpkin Apple
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, APPLES, CONTAINS 2% OR LESS OF: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), SPICES, CORN SYRUP, PALM OIL, PUMPKIN, YEAST, SALT, NONFAT MILK, FOOD STARCH-MODIFIED, BROWN SUGAR, MONOGLYCERIDES, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, SOYBEAN OIL, LACTIC ACID, ARTIFICIAL FLAVOR, MICROCRYSTALLINE CELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CAROB BEAN GUM, TAPIOCA DEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID, WHEY, AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CARRAGEENAN, ANNATTO AND APOCAROTENAL (FOR COLOR), CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID.
Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Pumpkin Apple
Vitamins
Minerals
Balsamic Vinegar
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Pumpkin Apple
Balsamic Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Pumpkin Apple Tags
Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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