Which food has less impact on blood sugar?

Balsamic Vinegar has less impact on blood sugar than Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate

Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate

Balsamic Vinegar

BSI: 66 - High Impact
BSI: 8 - Low Impact

Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate

g
Ice Cream & Frozen Yogurt 7 Eleven, Inc. Branded

Balsamic Vinegar

g
Other Condiments Modena Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Co... Balsamic Vin...
Carbs 35.0g 4.0g
Sugars 32.0g 3.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Covered...

Balsamic Vinegar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate

Serving size 128.0 Gg

Calories 300

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 55.0mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 120.3mg 9%
Iron 1.4mg 8%
Potassium 259.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, STRAWBERRIES, SUGAR, SKIM MILK, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF EGG YOLKS, COCOA, MILKFAT, VANILLA EXTRACT, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, SOY LECITHIN, CITRIC ACID.

Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Covered Stra...

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Covered Strawberr...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 6 more

Balsamic Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate Tags

Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2093923

Report Data Issues for Chocolate Covered Strawberry Strawberry Ice Cream With Strawberries & Chocolate Flavored Chips, Strawberries & Chocolate

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913523

Report Data Issues for Balsamic Vinegar