Sonoma Chicken Salad Snack Break has less impact on blood sugar than Sugar Cookies
Sonoma Chicken Salad Snack Break
Sugar Cookies
Sonoma Chicken Salad Snack Break
Sugar Cookies
Comparing Key Nutrients
| Nutrient | Sonoma Chick... | Sugar Cookies |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 27.0g | 2.0g |
| Fat | 38.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sonoma Chicken Salad Snack Break
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SONOMA CHICKEN SALAD (CHICKEN BREAST [BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT], SONOMA DRESSING [MAYONNAISE (CANOLA OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, HONEY, SALT, SPICES, LEMON JUICE), HONEY, APPLE CIDER VINEGAR, CANOLA OIL, SALT, WHITE PEPPER), RED GRAPES, CELERY, PECANS, POPPY SEEDS), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR), CELERY STICKS, CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.
Sugar Cookies
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR, EGGS, LEAVENING BLEND (FOOD STARCH- MODIFIED, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sonoma Chicken Salad S...
Vitamins
Minerals
Sugar Cookies
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sonoma Chicken Salad Snack ...
Sugar Cookies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sonoma Chicken Salad Snack Break Tags
Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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