Which food has less impact on blood sugar?

Glacier Freeze Energy Drink has less impact on blood sugar than Tartar Sauce

Tartar Sauce

Glacier Freeze Energy Drink

Tartar Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline β€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Fat 7.0g Slows digestion -0.4
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Glacier Freeze Energy Drink
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline β€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tartar Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Hannaford Bros. Co. Branded

Full Food Name

Tartar Sauce

Glacier Freeze Energy Drink

g
Soda Pepsico, Inc. Branded

Full Food Name

Glacier Freeze Energy Drink, Glacier Freeze

Comparing Key Nutrients

Nutrient Tartar Sauce Glacier Free...
Carbs 6.0g 0.0g
Sugars 4.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tartar Sauce

Glacier Freeze En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tartar Sauce

Serving size 31.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 270.0mg 12%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CHOPPED PICKLES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, PHOSPHORIC ACID, ONIONS*, ARTIFICIAL COLOR, SODIUM BENZOATE AS PRESERVATIVE, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

Glacier Freeze Energy Drink

Serving size 355.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 159.8mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), CAFFEINE, SALT, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, XANTHAN GUM, BLUEBERRY JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tartar Sauce

No significant vitamin or mineral data available

Glacier Freeze Energy ...

Vitamins

Vitamin B6 28% DV
Vitamin B12 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tartar Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
πŸ„ Animal Product
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 9 more

Glacier Freeze Energy Drink

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
πŸ§ͺ Artificial Sweetener
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tartar Sauce Tags

Glacier Freeze Energy Drink Tags

🟒 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2100023

Report Data Issues for Tartar Sauce

Brand Pepsico, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2669544

Report Data Issues for Glacier Freeze Energy Drink