Sabritas Japanese Peanuts 7 Oz Plastic Bag has less impact on blood sugar than Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag
Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Comparing Key Nutrients
| Nutrient | Sunchips Har... | Sabritas Jap... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 6.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK. CONTAINS WHEAT AND MILK INGREDIENTS.
Sabritas Japanese Peanuts 7 Oz Plastic Bag
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PEANUTS, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SALT, MONOSODIUM GLUTAMATE, AND OLEORESIN OF CAPSICUM. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunchips Harvest Chedd...
Minerals
Sabritas Japanese Pean...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sunchips Harvest Cheddar Mu...
Sabritas Japanese Peanuts 7...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag Tags
Sabritas Japanese Peanuts 7 Oz Plastic Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sabritas Japanese Peanuts 7 Oz Plastic Bag
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