Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices

Chili Pepper

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chili Pepper
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Naked Juice Branded

Full Food Name

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices, Citrus Lemongrass

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Full Food Name

Chili Pepper

Comparing Key Nutrients

Nutrient Citrus Lemon... Chili Pepper
Carbs 33.0g 1.0g
Sugars 29.0g 1.0g
Fiber 0g 0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Citrus Lemongrass...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices

Serving size 355.0 MLg

Calories 138

% Daily Value*

Total Fat 0.0g 0%
Sodium 21.3mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 21.3mg 2%
Potassium 500.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE JUICE, APPLE JUICE, CUCUMBER JUICE, PINEAPPLE JUICE, SPINACH JUICE, LEMON JUICE, PASSION FRUIT JUICE, LEMONGRASS OIL.

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Citrus Lemongrass Oran...

Vitamins

Vitamin C 1% DV
Vitamin B6 2% DV
Vitamin K 6% DV

Minerals

Calcium 1% DV
Potassium 4% DV
Magnesium 3% DV
Phosphorus 1% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Citrus Lemongrass Orange, A...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices Tags

Chili Pepper Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Naked Juice
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2104651

Report Data Issues for Citrus Lemongrass Orange, Apple, Cucumber, Pineapple, Spinach, Lemon, Passion Fruit, Lemongrass Oil Cold Pressed Blend Of 7 Juices

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper