Morning Star Farms, Spicy Black Beans Veggie Burger has less impact on blood sugar than Vanilla Churned Style Light Ice Cream
Morning Star Farms, Spicy Black Beans Veggie Burger
Vanilla Churned Style Light Ice Cream
Morning Star Farms, Spicy Black Beans Veggie Burger
Vanilla Churned Style Light Ice Cream
Comparing Key Nutrients
| Nutrient | Morning Star... | Vanilla Chur... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 10.0g | 3.0g |
| Fat | 4.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Morning Star Farms, Spicy Black Beans Veggie Burger
Serving size 67.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), ONION, WHOLE KERNEL CORN, CORN OIL, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, EGG WHITES, DICED TOMATOES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF ONION POWDER, SPICES, TOMATO JUICE, YEAST EXTRACT, TOMATO POWDER, DEXTROSE, SALT, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL AND ARTIFICIAL FLAVORS, PAPRIKA, JALAPENO PEPPER, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, THIAMIN HYDROCHLORIDE, CARAMEL COLOR, LACTIC ACID.
Vanilla Churned Style Light Ice Cream
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTER, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Morning Star Farms, Sp...
Minerals
Vanilla Churned Style ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Morning Star Farms, Spicy B...
Vanilla Churned Style Light...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Morning Star Farms, Spicy Black Beans Veggie Burger Tags
Vanilla Churned Style Light Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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