100% Natural White Quinoa has less impact on blood sugar than Frosted Strawberry Flavored Toaster Pastries, Frosted Strawberry
Frosted Strawberry Flavored Toaster Pastries, Frosted Strawberry
100% Natural White Quinoa
Frosted Strawberry Flavored Toaster Pastries, Frosted Strawberry
100% Natural White Quinoa
Comparing Key Nutrients
| Nutrient | Frosted Stra... | 100% Natural... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Strawberry Flavored Toaster Pastries, Frosted Strawberry
Serving size 50.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, FRUCTOSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, WHOLE GRAIN OAT FLOUR, CONTAINS TWO PERCENT OR LESS OF POLYDEXTROSE, WHEAT STARCH, WHOLE GRAIN OATS, CRACKER MEAL, GLYCERIN, SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, SODIUM STEAROYL, LACTYLATE, CITRIC ACID, DATEM, SOY LECITHIN, MOLASSES, GELATIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED WHEAT STARCH, RED 40, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, YELLOW 6, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
100% Natural White Quinoa
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-WASHED QUINOA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Strawberry Fla...
Vitamins
Minerals
100% Natural White Quinoa
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Strawberry Flavored...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Strawberry Flavored Toaster Pastries, Frosted Strawberry Tags
100% Natural White Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for 100% Natural White Quinoa
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