Which food has less impact on blood sugar?
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic has less impact on blood sugar than Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic
Comparing Key Nutrients
| Nutrient | Bbq Recipe B... | Parmesan Gar... |
|---|---|---|
| Carbs | 42.0g | 17.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 11.0g | 8.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT), SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), WATER, SUGAR, TOMATO PASTE, VINEGAR, SEASONING (BROWN SUGAR, MOLASSES, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, SPICES, SOYBEAN OIL, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE), 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES), ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), PALM OIL, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), YEAST, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SOY LECITHIN, DRIED GARLIC, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, TOMATO POWDER, DRIED ONIONS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), YEAST EXTRACT, MALTODEXTRIN, SILICON DIOXIDE, PAPRIKA (PAPRIKA, ETHOXYQUIN [FOR COLOR RETENTION]), CITRIC ACID, POTASSIUM CHLORIDE, OLEORESIN PAPRIKA WITH SOY LECITHIN, NATURAL SMOKE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), SPICE, SOY FLOUR, CARAMEL COLOR, EGG WHITES.
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL PARMESAN CHEESE FLAVOR), DRIED CREAM EXTRACT, CORN STARCH, ONION POWDER, PARSLEY, SPICES, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Recipe Beef With S...
Vitamins
Minerals
Parmesan Garlic Kettle...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bbq Recipe Beef With Sweet ...
Parmesan Garlic Kettle Cook...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches Tags
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef has a BSI of 79.9 while Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic has a BSI of 30.2. Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic appears to be the better choice for diabetics with a lower BSI score of 30.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef contains 35.0g of carbohydrates per 100g, while Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic contains 60.7g per 100g. Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef has 25.7g fewer carbs, which may result in less blood sugar impact.
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef provides 0.8g of fiber per 100g, compared to 3.6g in Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic. Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.