Food Lion, Whole Grain Penne has less impact on blood sugar than Japanese Style Noodles & Beef Flavored Soup
Japanese Style Noodles & Beef Flavored Soup
Food Lion, Whole Grain Penne
Japanese Style Noodles & Beef Flavored Soup
Food Lion, Whole Grain Penne
Comparing Key Nutrients
| Nutrient | Japanese Sty... | Food Lion, W... |
|---|---|---|
| Carbs | 65.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 4.0g | 6.0g |
| Protein | 10.0g | 7.0g |
| Fat | 18.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Japanese Style Noodles & Beef Flavored Soup
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS, POTASSIUM CARBONATE. SOUP BASE: SALT, SOY SAUCE POWDER (SOY SAUCE[WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MONOSODIUM GLUTAMATE, SUGAR, CARAMEL COLOR (CONTAINS SULFITES), GARLIC POWDER, CORN STARCH, MALTODEXTRIN, SPICES, ONION POWDER, LEEK CHIPS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR[CONTAINS CHICKEN BROTH, SALT, FLAVOR]), BEEF STOCK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, CORN OIL.
Food Lion, Whole Grain Penne
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japanese Style Noodles...
Minerals
Food Lion, Whole Grain...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Japanese Style Noodles & Be...
Food Lion, Whole Grain Penne
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Japanese Style Noodles & Beef Flavored Soup Tags
Food Lion, Whole Grain Penne Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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