Ret Bag Seafood Combo has less impact on blood sugar than Ritz Crackers Roasted Vegetable 1 X11.5 Oz
Ritz Crackers Roasted Vegetable 1 X11.5 Oz
Ret Bag Seafood Combo
Ritz Crackers Roasted Vegetable 1 X11.5 Oz
Ret Bag Seafood Combo
Comparing Key Nutrients
| Nutrient | Ritz Cracker... | Ret Bag Seaf... |
|---|---|---|
| Carbs | 25.6g | 1.0g |
| Sugars | 2.6g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.6g | 21.0g |
| Fat | 9.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ritz Crackers Roasted Vegetable 1 X11.5 Oz
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, RED AND GREEN BELL PEPPERS), HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT GLUTEN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SOY LECITHIN, SPICE (CONTAINS PARSLEY), LACTIC ACID.
Ret Bag Seafood Combo
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, OCTOPUS, SURIMI(WHITE FISH MEAT(THREADFIN BREAM), WATER, WHEAT, STARCH, POTATO STARCH, SUGAR, WHEAT FLOUR, MIRIN WINE, SALT, SOYBEAN OIL, NATURAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, COLOR ADDED ( CARMINE, PAPRIKA)), SQUID, MUSSELS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ritz Crackers Roasted ...
Vitamins
Minerals
Ret Bag Seafood Combo
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ritz Crackers Roasted Veget...
Ret Bag Seafood Combo
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ritz Crackers Roasted Vegetable 1 X11.5 Oz Tags
Ret Bag Seafood Combo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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