Black Forest Uncured Ham has less impact on blood sugar than Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries
Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries
Black Forest Uncured Ham
Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries
Black Forest Uncured Ham
Comparing Key Nutrients
| Nutrient | Cheddar Chee... | Black Forest... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 11.0g |
| Fat | 13.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (ALMONDS, CRANBERRIES, SUGAR, LESS THAN 2% VEGETABLE [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SALT).
Black Forest Uncured Ham
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PORK** WATER, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, CULTURED CELERY POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese, Salted...
Vitamins
Minerals
Black Forest Uncured Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Cheese, Salted Roas...
Black Forest Uncured Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Tags
Black Forest Uncured Ham Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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