Which food has less impact on blood sugar?

Premium Lemonade has less impact on blood sugar than Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese

Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese

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BSI: 81 - High Impact
BSI: 52 - High Impact

Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese

g
Pasta Dinners B&G Foods North America, Inc. Branded

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g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Creamy Chipo... Premium Lemo...
Carbs 44.0g 26.0g
Sugars 6.0g 25.0g
Fiber 2.0g 0.0g
Protein 8.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

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Creamy Chipotle W...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese

Serving size 71.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 1020.3mg 44%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 100.1mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP SOLIDS, SALT, DRIED RED BELL PEPPER, NONFAT DRY MILK, SUGAR, DRIED GARLIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), SPICE, CHIPOTLE PEPPER.

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Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Chipotle With C...

Vitamins

Vitamin C 6% DV
Vitamin A 31% DV

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Chipotle With Cavata...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

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Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese Tags

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Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2113492

Report Data Issues for Creamy Chipotle With Cavatappi Pasta In Savory Cheesy Blend With Red & Chipotle Peppers Grown Up Mac & Cheese

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

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