Which food has less impact on blood sugar?
21/25 Coconut Brd Shrimp
Beaver Street Fisheries Inc.16/20 Oz Lobster Tails
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 21/25 Coconu... | 16/20 Oz Lob... |
|---|---|---|
| Carbs | 19.0g | 3.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 12.0g | 23.0g |
| Fat | 17.0g | 1.5g |
Estimated Blood Sugar Response
Compare 21/25 Coconut Brd Shrimp vs 16/20 Oz Lobster Tails nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
21/25 Coconut Brd Shrimp
16/20 Oz Lobster Tails
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
21/25 Coconut Brd Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
16/20 Oz Lobster Tails
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
21/25 Coconut Brd Shrimp
Vitamins
Minerals
16/20 Oz Lobster Tails
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
21/25 Coconut Brd Shrimp Tags
16/20 Oz Lobster Tails Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 21/25 Coconut Brd Shrimp
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Report Data Issues for 16/20 Oz Lobster Tails
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 21/25 Coconut Brd Shrimp has a BSI of 30.5 while 16/20 Oz Lobster Tails has a BSI of 5.7. 16/20 Oz Lobster Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
16/20 Oz Lobster Tails appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
21/25 Coconut Brd Shrimp contains 16.8g of carbohydrates per 100g, while 16/20 Oz Lobster Tails contains 2.7g per 100g. 16/20 Oz Lobster Tails has 14.1g fewer carbs, which may result in less blood sugar impact.
21/25 Coconut Brd Shrimp provides 2.7g of fiber per 100g, compared to 0.0g in 16/20 Oz Lobster Tails. 21/25 Coconut Brd Shrimp provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.