Chocolate Filling Iced has less impact on blood sugar than Berry Burst Flavored Protein Cereal
Berry Burst Flavored Protein Cereal
Chocolate Filling Iced
Berry Burst Flavored Protein Cereal
Chocolate Filling Iced
Comparing Key Nutrients
| Nutrient | Berry Burst ... | Chocolate Fi... |
|---|---|---|
| Carbs | 30.0g | 25.0g |
| Sugars | 9.0g | 19.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 3.0g |
| Fat | 1.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Burst Flavored Protein Cereal
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN FLOUR, CORN FLOUR, CANE SUGAR, PEA PROTEIN CONCENTRATE, WHOLE GRAIN BLUE CORN FLOUR, SEA SALT, RASPBERRY POWDER, BLUEBERRY POWDER, NATURAL FLAVOR, RADISH EXTRACT (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Chocolate Filling Iced
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, EGGS, SUGAR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, COCOA, COCOA ALKALI PROCESSED, SODIUM CASEINATE (A MILK DERIVATIVE), PALM OIL, HERSHEY'S COCOA, CORN SYRUP, AMMONIUM CARBONATE, TO PRESERVE FRESHNESS (SODIUM PROPIONATE, POTASSIUM SORBATE), POLYSORBATE 60, SALT, CARBOHYDRATE GUM, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN ISOLATE, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, AGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Burst Flavored P...
Minerals
Chocolate Filling Iced
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Berry Burst Flavored Protei...
Chocolate Filling Iced
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Burst Flavored Protein Cereal Tags
Chocolate Filling Iced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Burst Flavored Protein Cereal
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Report Data Issues for Chocolate Filling Iced
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