Chicken Nuggets Made From Plants has less impact on blood sugar than Lightly Breaded Plant Based Turk'y Cutlets
Lightly Breaded Plant Based Turk'y Cutlets
Chicken Nuggets Made From Plants
Lightly Breaded Plant Based Turk'y Cutlets
Chicken Nuggets Made From Plants
Comparing Key Nutrients
| Nutrient | Lightly Brea... | Chicken Nugg... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.1g | 2.0g |
| Protein | 18.0g | 10.0g |
| Fat | 13.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightly Breaded Plant Based Turk'y Cutlets
Serving size 175.0 Gg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, 2% OR LESS OF: CORN STARCH, SALT, METHYLCELLULOSE, SUNFLOWER OIL, YEAST EXTRACT, SUGAR, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), NATURAL FLAVORS, POTATO STARCH, WHEAT GLUTEN, TITANIUM DIOXIDE (COLOR), YEAST, BARLEY MALT EXTRACT, SPICES, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), SOY LECITHIN, SPICES, ONION POWDER, SOYBEAN OIL, EXTRACTIVE OF PAPRIKA (COLOR), LACTIC ACID.
Chicken Nuggets Made From Plants
Serving size 80.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SUNFLOWER OIL, 2% OR LESS OF: POTATO STARCH, METHYLCELLULOSE, NATURAL FLAVORS, SALT, CULTURED DEXTROSE, WHEAT GLUTEN, YEAST EXTRACT, YELLOW CORN FLOUR, DEXTROSE, FOOD STARCH MODIFIED, SUGAR, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED YEAST, PAPRIKA EXTRACT (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT) VITAMINS & MINERALS: ZINC GLUCONATE, NIACIN (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lightly Breaded Plant ...
Minerals
Chicken Nuggets Made F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lightly Breaded Plant Based...
Chicken Nuggets Made From P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lightly Breaded Plant Based Turk'y Cutlets Tags
Chicken Nuggets Made From Plants Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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