Pillsbury 5 Pound Self Rising Flour has less impact on blood sugar than Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack
Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack
Pillsbury 5 Pound Self Rising Flour
Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack
Pillsbury 5 Pound Self Rising Flour
Comparing Key Nutrients
| Nutrient | Quaker Apple... | Pillsbury 5 ... |
|---|---|---|
| Carbs | 32.8g | 23.0g |
| Sugars | 12.6g | 0.0g |
| Fiber | 3.6g | 0.0g |
| Protein | 3.7g | 2.0g |
| Fat | 2.2g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack
Serving size 43.0 Gg
% Daily Value*
* 16.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVOR, SALT, CINNAMON, CALCIUM CARBONATE, OAT FLOUR, CITRIC ACID, GUAR GUM, MALIC ACID, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, CARAMEL COLOR. *ONE OF THE B VITAMINS
Pillsbury 5 Pound Self Rising Flour
Serving size 31.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM SULFATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Apple & Cinnamo...
Vitamins
Minerals
Pillsbury 5 Pound Self...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Apple & Cinnamon Ins...
Pillsbury 5 Pound Self Risi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Apple & Cinnamon Instant Oatmeal (10 1.51 Oz)15.1 Ounce 10 Pack Tags
Pillsbury 5 Pound Self Rising Flour Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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