| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
General Mills Sales Inc.
Gold Medal Sperry Cake Past...
BSI: 43.89 - High Impact
Ingredients: 6
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Sperry Cake Past...
BSI: 43.89 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
30.0g | 43.89 | 23.1g | 0.7g | 0.3g | 106 | ||
|
|
General Mills Sales Inc.
Gold Medal Medallion Bakers...
BSI: 42.35 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Medallion Bakers...
BSI: 42.35 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 42.35 | 22.6g | 0.9g | 0.3g | 106 | ||
|
|
Pepsico Inc.
Quaker Instant Oatmeal Mapl...
BSI: 57.73 - High Impact
Ingredients: 14
Grains/Flour
Branded
Pepsico Inc.
Quaker Instant Oatmeal Mapl...
BSI: 57.73 - High Impact
Ingredients: 14
Grains/Flour
Branded
|
43.0g | 57.73 | 32.6g | 2.9g | 2.1g | 159 | ||
|
|
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 34.67 | 21.0g | 3.1g | 0.6g | 106 | ||
|
|
Pepsico Inc.
Quaker Oat Bran Hot Cereal ...
BSI: 36.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Quaker Oat Bran Hot Cereal ...
BSI: 36.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 36.24 | 25.0g | 6.0g | 3.0g | 150 | ||
|
|
General Mills Sales Inc.
Gold Medal King Wheat Flour
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal King Wheat Flour
BSI: 42.52 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 42.52 | 22.5g | 0.7g | 0.4g | 107 | ||
|
|
Pepsico Inc.
Quaker Oats Old Fashioned O...
BSI: 45.07 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Quaker Oats Old Fashioned O...
BSI: 45.07 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 45.07 | 27.1g | 3.7g | 2.9g | 144 | ||
|
|
Pepsico Inc.
Quaker Medium Barley 16 Oun...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Quaker Medium Barley 16 Oun...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
48.0g | 62.68 | 37.3g | 5.3g | 0.6g | 173 | ||
|
|
Pepsico Inc.
Mothers Oatbran Cereal 16 O...
BSI: 36.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Mothers Oatbran Cereal 16 O...
BSI: 36.24 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 36.24 | 25.0g | 6.0g | 3.0g | 150 | ||
|
|
Pepsico Inc.
Quaker Fruit & Cream Instan...
BSI: 48.01 - High Impact
Ingredients: 21
Grains/Flour
Branded
Pepsico Inc.
Quaker Fruit & Cream Instan...
BSI: 48.01 - High Impact
Ingredients: 21
Grains/Flour
Branded
|
35.0g | 48.01 | 26.7g | 2.1g | 2.2g | 133 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Whole Grain Oats Qui...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Whole Grain Oats Qui...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
Pepsico Inc.
Quaker Quick Pearled Barley...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Quaker Quick Pearled Barley...
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
48.0g | 62.68 | 37.3g | 5.3g | 0.6g | 173 | ||
|
|
Pepsico Inc.
Quaker Instant Oatmeal Cinn...
BSI: 56.4 - High Impact
Ingredients: 15
Grains/Flour
Branded
Pepsico Inc.
Quaker Instant Oatmeal Cinn...
BSI: 56.4 - High Impact
Ingredients: 15
Grains/Flour
Branded
|
43.0g | 56.4 | 32.0g | 3.0g | 2.5g | 160 | ||
|
|
General Mills Sales Inc.
Gold Medal Sperry Extra Fan...
BSI: 40.27 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Sperry Extra Fan...
BSI: 40.27 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 40.27 | 21.8g | 1.2g | 0.3g | 105 | ||
|
|
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
|
43.0g | 56.5 | 32.0g | 3.0g | 2.0g | 150 | ||
|
|
Pepsico Inc.
Quaker Protein Cranberry Al...
BSI: 68.85 - High Impact
Ingredients: 15
Grains/Flour
Branded
Pepsico Inc.
Quaker Protein Cranberry Al...
BSI: 68.85 - High Impact
Ingredients: 15
Grains/Flour
Branded
|
62.0g | 68.85 | 41.0g | 5.0g | 4.5g | 240 | ||
|
|
General Mills Sales Inc.
Gold Medal Oat Flour
BSI: 33.53 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Oat Flour
BSI: 33.53 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 33.53 | 20.4g | 3.0g | 2.1g | 114 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Oatmeal Quickoats Re...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Oatmeal Quickoats Re...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Instant Oatmeal Hone...
BSI: 55.68 - High Impact
Ingredients: 10
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Instant Oatmeal Hone...
BSI: 55.68 - High Impact
Ingredients: 10
Grains/Flour
Branded
|
50.0g | 55.68 | 34.0g | 5.0g | 4.0g | 190 | ||
|
|
General Mills Sales Inc.
Gold Medal Hotel & Restaura...
BSI: 43.17 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Hotel & Restaura...
BSI: 43.17 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 43.17 | 22.9g | 0.8g | 0.3g | 107 |