| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Pepsico Inc.
Quaker Apple & Cranberries ...
BSI: 57.38 - High Impact
Ingredients: 6
Grains/Flour
Branded
Pepsico Inc.
Quaker Apple & Cranberries ...
BSI: 57.38 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
43.0g | 57.38 | 32.7g | 3.3g | 2.2g | 160 | ||
|
|
Pepsico Inc.
Quaker Instant Oatmeal Dino...
BSI: 63.36 - High Impact
Ingredients: 31
Grains/Flour
Branded
Pepsico Inc.
Quaker Instant Oatmeal Dino...
BSI: 63.36 - High Impact
Ingredients: 31
Grains/Flour
Branded
|
50.0g | 63.36 | 36.0g | 3.4g | 3.9g | 191 | ||
|
|
Pepsico Inc.
Mother's Barley Regular 11 Z
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc.
Mother's Barley Regular 11 Z
BSI: 62.68 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
48.0g | 62.68 | 37.3g | 5.3g | 0.6g | 173 | ||
|
|
Pepsico Inc.
Quaker Peaches & Cream Inst...
BSI: 47.84 - High Impact
Ingredients: 21
Grains/Flour
Branded
Pepsico Inc.
Quaker Peaches & Cream Inst...
BSI: 47.84 - High Impact
Ingredients: 21
Grains/Flour
Branded
|
35.0g | 47.84 | 26.7g | 2.1g | 2.3g | 134 | ||
|
|
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
Pepsico Inc.
Quaker Raisins & Spice Inst...
BSI: 56.5 - High Impact
Ingredients: 14
Grains/Flour
Branded
|
43.0g | 56.5 | 32.0g | 3.0g | 2.0g | 150 | ||
|
|
Pepsico Inc. Brand Owner
Quaker Old Fashioned Oats 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
Pepsico Inc. Brand Owner
Quaker Old Fashioned Oats 4...
BSI: 44.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
40.0g | 44.33 | 27.0g | 4.0g | 3.0g | 150 | ||
|
|
Pepsico Inc.
Quaker Apple & Cinnamon Ins...
BSI: 57.08 - High Impact
Ingredients: 19
Grains/Flour
Branded
Pepsico Inc.
Quaker Apple & Cinnamon Ins...
BSI: 57.08 - High Impact
Ingredients: 19
Grains/Flour
Branded
|
43.0g | 57.08 | 32.8g | 3.6g | 2.2g | 159 | ||
|
|
General Mills Sales Inc.
Gold Medal Organic All Purp...
BSI: 41.51 - High Impact
Ingredients: 6
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Organic All Purp...
BSI: 41.51 - High Impact
Ingredients: 6
Grains/Flour
Branded
|
30.0g | 41.51 | 22.2g | 0.9g | 0.3g | 106 | ||
|
|
Pepsico Inc.
Quaker Lower Sugar Instant ...
BSI: 36.98 - High Impact
Ingredients: 15
Grains/Flour
Branded
Pepsico Inc.
Quaker Lower Sugar Instant ...
BSI: 36.98 - High Impact
Ingredients: 15
Grains/Flour
Branded
|
31.0g | 36.98 | 22.0g | 3.0g | 1.5g | 110 | ||
|
|
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 35.6 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
General Mills Gold Medal St...
BSI: 35.6 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 35.6 | 21.5g | 3.1g | 0.6g | 107 | ||
|
|
General Mills Sales Inc.
Sperry Organic Hygluten Flour
BSI: 40.84 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Sperry Organic Hygluten Flour
BSI: 40.84 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 40.84 | 21.9g | 0.9g | 0.3g | 107 | ||
|
|
General Mills Sales Inc.
Sperry Organic Semolina Flour
BSI: 40.3 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Sperry Organic Semolina Flour
BSI: 40.3 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 40.3 | 21.8g | 1.2g | 0.3g | 104 | ||
|
|
General Mills Sales Inc.
Gold Medal Yellow Corn Meal
BSI: 45.45 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Yellow Corn Meal
BSI: 45.45 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 45.45 | 23.8g | 0.8g | 0.2g | 106 | ||
|
|
Pepsico Inc.
Quaker Select Starts High F...
BSI: 47.64 - High Impact
Ingredients: 7
Grains/Flour
Branded
Pepsico Inc.
Quaker Select Starts High F...
BSI: 47.64 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
45.0g | 47.64 | 34.5g | 10.0g | 2.1g | 166 | ||
|
|
General Mills Sales Inc.
Gold Medal Neapolitan Flour
BSI: 42.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Neapolitan Flour
BSI: 42.33 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 42.33 | 22.6g | 0.9g | 0.3g | 107 | ||
|
|
General Mills Sales Inc.
Gold Medal Pollyanna Pie & ...
BSI: 41.77 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Pollyanna Pie & ...
BSI: 41.77 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 41.77 | 22.1g | 0.7g | 0.5g | 106 | ||
|
|
Woodland Foods
Quinoa, Crisped, Organic
BSI: 47.22 - High Impact
Ingredients: 1
Grains/Flour
Branded
Woodland Foods
Quinoa, Crisped, Organic
BSI: 47.22 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 47.22 | 26.0g | 2.0g | 0.5g | 110 | ||
|
|
General Mills Sales Inc.
Gold Medal Whole Wheat Flour
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal Whole Wheat Flour
BSI: 34.67 - High Impact
Ingredients: 1
Grains/Flour
Branded
|
30.0g | 34.67 | 21.0g | 3.1g | 0.6g | 106 | ||
|
|
General Mills Sales Inc.
Gold Medal(tm) Harvest King...
BSI: 41.85 - High Impact
Ingredients: 7
Grains/Flour
Branded
General Mills Sales Inc.
Gold Medal(tm) Harvest King...
BSI: 41.85 - High Impact
Ingredients: 7
Grains/Flour
Branded
|
30.0g | 41.85 | 22.2g | 0.7g | 0.4g | 107 | ||
|
|
National Food Group
Zee Zees Hummus Cup, Red Pe...
BSI: 39.25 - High Impact
Ingredients: 10
Grains/Flour
Branded
National Food Group
Zee Zees Hummus Cup, Red Pe...
BSI: 39.25 - High Impact
Ingredients: 10
Grains/Flour
Branded
|
128.0g | 39.25 | 27.0g | 7.0g | 3.5g | 170 |